In the pole community, are so many soon-to-be or brand-new mothers. It’s a very exciting time, but suddenly you can find your life changes from whipping out ballerinas to whipping out bottles of breastmilk. Don’t stress mamas - help is here!

From the creators of PoleSphere, say hello to Pole Mamas. An online course guiding us safely through the world of motherhood, empowering us with knowledge and providing the key to health professionals who specialise in pre-natal and post-natal care for pole dancers. 

Jane Blair is an Australian pole industry icon, self-proclaimed “pole-preneur” and one of the creators of Pole Mamas. A super-mum herself, we chat to Jane to learn more about her journey and the brilliant online community that is Pole Mamas. 

You may know Joanna Littlewood-Johnson from her seemingly effortless pole combos, her incredibly athletic pole performances, or perhaps you recognise that killer smile and dreamy six-pack she is rocking!  

An explosive performer with a natural talent for dropping jaws, Joanna has had an amazing career so far! We chat about her background in dance and Pilates, her love of performing arts and a good to-do list, plus a new pole instructor training program she has in the works.

Like a modern-day Wonder Woman, only with blonde hair and way more sass, Caroline Cazcapstar is a force to be reckoned with. Once a bronze medalist for Australia in Taekwondo, Caroline made the switch to pole dancing almost 10 years ago. We chat about her lively pole shows and what it’s like being a competitive pole dancer with MS. Meet Caroline Cazcapstar – a fiercely focused pole dancer whose positive vibes shine brighter than the glitter she leaves onstage.

Let me introduce you to Jack and Nicole, the chillaxed team behind Jealous By Nature – a pole and aerials photography business taking us out of the studios and clubs, and putting us on show amongst some of the most incredible natural places Australia has to offer. We discuss their one-of-a-kind photoshoots and how working with weather isn’t as breezy as you would think, but will leave you with some phenomenal pole and aerial images to reflect back on for the years to come. 

Brad Edwards, the mastermind behind Vertigo Photography, had never intended to even pick up a camera, let alone become one of Australia’s leading pole photographers. Brad is well-regarded for his unique ability to capture perfect moments onstage and stunning images in the studio. We dive into how unique pole photography is as Brad reveals some wild stories from the past 10 years!

Strong, dynamic and determined, our jaws have been dropping ever since Mischka first stepped out onto the stage. We deep dive into Mischka’s teaching and competition life, how this self-proclaimed ‘always the bridesmaid’ made her comeback to the comp scene from a serious back injury, leading her to finally catching the bouquet, and landing the title of Miss Pole Dance Australia. 

These days we have so many great choices for pole wear, but let me introduce to you a fresh Australian label and the pocket-rocket behind it all. Meet Emma from AMBR Designs – a real life sassy little mermaid, who brings her bright passion and positive energy to every garment she creates. 

Simone The Pole Physio is extremely passionate about how physiotherapy can help pole dancers. In this blog we unravel the mysteries behind warming up and cooling down, muscle memory, and if our heels will cause us hell in the long run. 

Suzie Q and Toby J are doubles pole performers and competitors, acrobats, trapeze artists, adagio entertainers and handstand legends. With a combined 30+ years in the industry, Suzie Q and Toby J have inspired the pole and aerial arts community from the moment they stepped on stage together.

Being both a physio and a pole dancer, Simone’s ability to understand what wacky pole move might have led you to her consulting rooms in the first place makes her an invaluable pole partner! Let me introduce to you the woman putting the fizz back into physio!

Living in Central Australia, dazzling with determination all while being decked out in the latest pole threads, are three pole dancers who have starting competing and have a begun a pole performance group in Alice Springs. Meet Shay, Darlyhne and Courtney – three polers, dancing in the heart of the Australian desert.

While she is as sweet as honey and you want to just pop her in your pocket, Amy Hazel has grown up in our industry and it has helped shape her into the strong, focused young woman we know and love today.